Natalie Smith

Coach, Counsellor & Mentor

Counselling Services

Individual Counselling

  • Grief & Loss
  • Emotional Wellbeing
  • Family Violence Abuse & Narcissistic Recovery
  • Youth Counselling, Coaching & Mentoring
Empowering You to Achieve Success

Unlock Your Full Potential Say Hello to THE NEW YOU

Counseling offers a confidential space for individuals to express themselves, fostering self-awareness and emotional understanding. It equips you with practical strategies to manage stress and anxiety, providing a supportive relationship that promotes personal growth and positive change. The benefits extend beyond immediate problem-solving, contributing to long-term emotional resilience and improved mental health.

Confidential Space

Coping Strategies

Supportive Relationship

Personal Growth

About Me

Natalie Smith

Qualifications:
As a proficient Counsellor and Social Worker, I am accredited by both the ACA and AASW. My commitment lies in nurturing authenticity and empowering clients to tap into their innate abilities, fostering ease, self-acceptance, self-worth, and authenticity.

Natalie’s Aim for Choosing You Counselling Services:
My objective is to facilitate individuals in harnessing their inherent capacities to enhance awareness and foster personal growth, enabling them to actualize their aspirations. Amidst the myriad pressures of striving for success, happiness, and wealth, it’s vital to acknowledge our innate perfection and recognize that self-empowerment is fundamental to achieving equilibrium and fostering meaningful connections with oneself and others.

Areas of Work

• Childhood trauma
• Grief, and loss
• Overwhelm
• Depression / Anxiety
• Stress
• Self-esteem
• Emotional health
• Physical / Emotional / Verbal abuse
• Coercive control
• Gaslighting
• Psychological / Systems / Financial abuse
• Bullying
• Self-harming
• Intrusive thoughts
• Social anxiety

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Intuitive Counselling

– Oracle Card Readings

Individual Counselling

– Grief & Loss
– Emotional Wellbeing
– Family Violence Abuse & Narcissistic Recovery

Counselling for Teenagers

– Youth Counselling, Coaching & Mentoring

What Is Counselling?
Who is Counselling For?

Counselling is a therapeutic process that involves confidential discussions with a trained professional, suitable for individuals seeking support and guidance to navigate personal challenges, manage emotions, and foster positive change in their lives.

 

What I Offer
  • Counselling
  • Coaching
  • Mentoring
  • Support Groups
  • Intuitive Services
Services Offered To
  • Teenagers
  • Young Adults
  • Women
  • Men
  • LGBTQIA+ friendly
Areas of Work

Childhood trauma, grief, and loss, overwhelm, depression/anxiety, managing stress, self-esteem, emotional health, physical abuse, emotional abuse, coercive control, financial abuse, verbal abuse, gas-lighting, psychological abuse, systems abuse, bullying, self-harming, intrusive thoughts, and social anxiety.

Methods of Service
  • Telehealth via ZOOM/Skype
  • Face to face
  • Telephone
Availability

All day Monday, Friday and Saturday. Some Afterhours

Testimonials

Nat has been someone I can cry with laugh with or just talk through everyday life with. Leaving each session present and more positive. ✨

C. N.

Natalie has provided me the trust, respect and safe-space I needed to work through unforseen and delicate challenges; and in doing so with her, she has helped me to feel not only empowered and capable, but has provided me with genuine support and professional care and expertise. I couldn’t recommend ‘Choosing You’ enough!
L. T.

Natalie is a great listener and gave some good strategies to cope with an unpleasant work environment.
R. C.

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Embarking on the counselling journey is an empowering choice that opens doors to self-discovery, providing a safe space to gain valuable insights, develop effective coping skills, and foster positive change. This transformative process not only enables you to take control of your live but also sets you on a fulfilling path of personal growth, resilience, and overall well-being.

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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