Exploring Trauma Through a Strengths Based Perspective
September 28 @ 10:30 am - 1:30 pm
$40
Women’s Supportive Space
Join Natalie at the Glenroy Neighbourhood House for a session titled:
“Exploring Trauma Through a Strengths Based Perspective”
Are you open to exploring a different perspective on trauma?
Rather than viewing trauma as something overwhelmingly heavy, let’s infuse it with a sense of lightness.
I’ve developed a workshop for those ready to embrace a more trauma-informed and capacity-building approach.
Traditional systems often keep individuals trapped in victimhood rather than fostering empowerment and healing at their own pace.
This workshop aims to enhance your knowledge and prioritize healing for your ultimate well-being, emphasizing that you are not in need of fixing rather from a humanistic point of view.
Aim of the Workshop:
A comprehensive presentation focusing on trauma, its effect on individuals, and practical approaches to facilitate the healing journey.
What you will gain from attending this workshop:
- An understanding of trauma and its various forms
- Insights into the body’s and mind’s responses to trauma
- Exploration of stress responses
- Identification of personal reactions to stress
- Techniques for managing triggers and stress effectively
- Strategies for enhancing coping mechanisms
- Examination of the fight, flight, and freeze responses
- Psychoeducation on regulating the nervous system
- An overview of anxiety, depression, PTSD, and complex PTSD (CPTSD)
- Development of a personalized routine and planning for subsequent steps
- Discussion of diverse therapeutic methods
- And much more…
Introductory Offer:
Date: Saturday 28st September 2024
Time: 10.30am to 1.30pm
Location: Glenroy Neighbourhood House
Address: 5B Cromwell, Street Glenroy 3046
Cost: $40 (prepayment required).
About Natalie
Natalie is a registered counsellor, social worker, and trauma specialist in childhood trauma, grief and loss, abuse recovery and emotional well-being.
Disclaimer:
I aspire to support individuals making positive life changes by providing empowering guidance. The content shared on my website, in sessions, workshops, and on social media is based on professional knowledge and education.
It is essential to understand that holistic counselling should not be viewed as a replacement for psychological counselling, psychotherapy, mental health counselling, or any other type of psychotherapy or medical guidance. Additionally, it is worth noting that Natalie is not a mental health counsellor; however, she can offer, assistance to individuals who have been diagnosed with mental health conditions and preferably work within a care team.
Please Read Carefully:
By participating in the workshops, you understand that I am not a licensed psychologist, medical doctor, or healthcare professional. My services are not a substitute for the care provided by psychologists, doctors, or other healthcare professionals.